Access articles, videos, and expert advice on maintaining physical health, nutritional guidance, and preventative care tailored to the South Asian community.
Find counseling resources, mindfulness exercises, and coping strategies to enhance emotional resilience and reduce feelings of isolation and depression.
Explore opportunities to participate in cultural events, workshops, language groups, and activities that celebrate South Asian heritage and traditions.
Connect with local South Florida service providers offering healthcare, senior transportation, financial planning, legal assistance, and more.
Join virtual events covering a wide array of relevant topics — from managing chronic illnesses to navigating Social Security and retirement benefits.
© 2025 Baithak | A KAMAAN Help Foundation Initiative | Celebrating Connection, Culture & Community for South Asian Seniors in USA
Baithak is a safe, inclusive space built on respect, compassion, and cultural pride. We thank our volunteers, supporters, and community members for making this vision a reality.
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